We focus Supporting aged with seasonal affective ailment

We focus Supporting aged with seasonal affective ailment

Blog Article

Supporting elderly men and women with seasonal melancholy, also referred to as Seasonal Affective Condition (Unfortunate), requires a considerate technique that considers the two their Actual physical limitations and emotional wants. Listed here are personalized tactics to help you:
In-individual visits: If Harmless and doable, set up visits from household, friends, or caregivers to supply companionship and brighten their day.
5. Participating the Intellect
Puzzles, video games, and crafts: Participating in mentally stimulating functions like crossword puzzles, word online games, or crafting can help distract from adverse feelings and continue to keep the mind Energetic.
Lifelong Mastering: Inspire them to look at documentaries, pay attention to podcasts, or sign up for Digital lessons to help keep get more info their curiosity alive.